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Andrey Lappa - Pranamaya - Approaching Universal Yoga

Author: kidxdesign on 28-09-2011, 10:36, Views: 4531

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Andrey Lappa - Pranamaya - Approaching Universal Yoga
Andrey Lappa - Pranamaya - Approaching Universal Yoga
English | AVI | XVID 908 kbps 30 fps | 720x400 | MP3 128 kbps 44 KHz | 1.71 GB
Genre: Training

ANDREY LAPPA - PRANAMAYA - APPROACHING UNIVERSAL YOGA - ONLINE COURSE
Approaching Universal Yoga is a progressive four-part practice series designed to prepare students physically and energetically for a full experience of the challenging practice of Universal Yoga. Key concepts, postures and sequencing unique to Universal Yoga are gradually introduced over the course of these four practices.

Category: Tutorials

 

Ana Brett & Ravi Singh - Kundalini Yoga (14 DVD)

Author: ryuzin on 11-11-2011, 19:24, Views: 218

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Ana Brett & Ravi Singh - Kundalini Yoga (14 DVD)

Ana Brett & Ravi Singh - Kundalini Yoga 14 DVD
Language: English
AVI | XviD 655kbps | 640 x 480 29.97fps | MP3 128kbps | 8.62 GB
Genre: E-Learning

Change Your Life! Kundalini Yoga is the all-in-one inner/outer fitness system which will help you get everything covered, on every level, every day, in every way! This complete full body toning workout also focuses on an in-depth repatterning of the nervous system and emotions for new energy, new insights, and personal breakthroughs you may have never thought possible!

Category: Tutorials

 

Barbara Currie - 7 Secrets of Yoga

Author: Iphone5 on 21-02-2012, 23:30, Views: 265

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Barbara Currie - 7 Secrets of Yoga

Barbara Currie - 7 Secrets of Yoga
10xDVDRip | AVI / XviD ~2113 kb/s | 640x480 | 01:34:00 | English / Russian: MP3 128 kb/s (2 ch) | 1.45 GB
Genre: Video Training
With the slinky white leotards the pastel set and the references to toning and firming yoga purists might be quick to dismiss Barbara Currie?s Seven Secrets of Yoga as yoga for middle England. Yet Barbara Currie is the Delia Smith of the yoga world--it?s not just that what she does works but she knows exactly how to make it work for the rest of us.
Though the title implies that this is a session divided into seven segments there are in fact more than seven parts: a choice of two 10-minute miracles (beginners and advanced) recommended to start the day followed by a series of six short sequences designed to work either as a sequence a day or together in an entire comprehensive session. Currie?s precise instruction covers balancing the body and mind working the lower back and toning bottom and thighs toning the tummy and waist working the arms and neckline stretching the entire body and relaxing.

Category: Tutorials

 

Mantras of Kundalini Yoga with Maya Fiennes - Be Happy, Achieve Wealth, Heal Yourself

Author: DoiNat on 10-11-2011, 03:17, Views: 235

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Mantras of Kundalini Yoga with Maya Fiennes - Be Happy, Achieve Wealth, Heal Yourself
Mantras of Kundalini Yoga with Maya Fiennes - Be Happy, Achieve Wealth, Heal Yourself
English | 180 minutes | 640x352 | MPEG4 | 25fps 890kbps | MP3 128kbps | 2.44GB

A powerful mix of Kundalini yoga practices with meditation & mantras which can change your experience of life, filling each day with spiritual and creative energy. In this 3 DVD boxset Maya focuses on achieving a happy, healthy and wealthy life. This is the 1st set in a series of 3 called, The Mantras of Kundalini Yoga which have been put together to give you the opportunity to grow mentally, physically and spiritually. Practising Mantras can help you achieve your highest potential and to become who you really are. Based on the style of yoga called Kundalini, Mayas classes are fun, uplifting, and above all inspirational. An effective practice for all ages and levels of ability.

Category: Tutorials

 

B.K.S. Iyengar Yoga The Path to Holistic Health

Author: elegance on 26-10-2011, 00:42, Views: 377

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B.K.S. Iyengar Yoga The Path to Holistic Health

B.K.S. Iyengar Yoga The Path to Holistic Health
Publisher: DK ADULT; Revised edition (December 17, 2007) | ISBN: 0756633621 | Pages: 432 | PDF | 48.14 MB

Category: eBooks

 

Ashtanga Yoga David Swenson - The First Series of Exercises

Author: luffy1990 on 6-10-2011, 21:20, Views: 210

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Ashtanga Yoga David Swenson - The First Series of Exercises


Ashtanga Yoga David Swenson - The First Series of Exercises
Language: English | 120 minutes | 720x480 | AVI | 29.97fps | Mp3 - 160Kbps | 765 MB
Genre: eLearning


This record shows the complete first sequence of Ashtanga Yoga with the entry, which explains the basic concepts and explains what to pay more attention. Although the record in both English language and the description of David's fairly easy to understand. For complicated poses are offered several variations of performance calculated in students of different levels. After the entry of 90 minute recording complete the first sequence of exercises and postures of traditional Ashtanga Yoga with detailed explanations of David. At the end of practice, David will contact you 10 minutes of deep and total relaxation.

Category: Tutorials

 

Sharon Gannon - Chakra Balacing Yoga (2009)

Author: whisky on 8-11-2011, 11:22, Views: 232

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Sharon Gannon - Chakra Balacing Yoga (2009)
Sharon Gannon - Chakra Balacing Yoga (2009)
DVD5 | MPEG2 @ 6 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 4.19 GB
Genre: Yoga, Healthcare, Instructional | Label: Acacia | Language: English

In Yogic tradition, the human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we--physically, emotionally, and in our relationships. But when they are blocked through injury, illness, or disconnection from others, we are blocked from being our best selves. In this unique and inspiring program, renowned yogini Sharon Gannon guides you through poses, affirmations, and mantras (simple chants) that open and balance the chakras.

Category: Tutorials

 

Get Better Sex Life Through Yoga by Dave Warner

Author: way_vs on 18-10-2011, 18:37, Views: 208

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Get Better Sex Life Through Yoga by Dave Warner
Get Better Sex Life Through Yoga by Dave Warner
English | 60 Mins | 720x480 | MPEG4 | 29.97fps 1339kbps | MP3 128kbps | 503MB
Genre: eLearning


For most of the people, sex is absolutely a aggravating task. Not alone are you declared to be absorption on your partner's amusement and achievement (without actuality acutely focused on your own), you additionally accept to anguish about accepting artistic and beginning with all the positions while authoritative abiding these positions will not account any accent or abrasion to your body. Also, you accept to anguish about your backbone and endurance, whether you can accumulate up your achievement to the climax. Considering all these factors, one begins to admiration if sex wasn't that big a accord in the aboriginal place.

Category: Tutorials

 

Richard Hittleman's 28 Day Yoga Exercise Plan

Author: golemsonbi on 1-06-2012, 03:24, Views: 313

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http://i.imm.io/r5Kx.jpeg
Richard Hittleman's 28 Day Yoga Exercise Plan
English | TIF | 224 Pages | 772.71 Mb

This yoga book is from the 1960's. I bought this in the 80's in a small paperback, and consider it the best yoga workout to date. When my paperback was destroyed by aging, I found an oversized hardcover version on ebay. Someone later gifted me with an oversized softcover, and I decided to rip apart that book and scan the pages so I could archive the book on my computer, as I am trying to get rid of my entire book collection. It took me about 3 hours to scan all 225 pages, and I used a black background during scanning to ensure the pages wouldn't bleed through during scanning, and did it at 300 DPI, saving in .TIF format. So this is probably the best scans you will ever see of probably the best yoga book of all time. I could have taken the time to find a batch converter to make each page into a lower-sized .jpg file, but I want to distribute this original scan so that in the future, I might be able to find it online should my house be destroyed. If you want to convert this and share, go for it!

Category: eBooks

 

Keyhunter WPI 2012

Author: Alexsiin2011 on 11-08-2012, 23:12, Views: 857

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Keyhunter WPI 2012


Keyhunter WPI 2012
English | Pc | Windows | x32 x64 | Size: 2.50 Gb
Download ID: TNBU00350
Genre: AIO softwares
Free Download - Single Extraction - No Password


This is a collection of free programs. All applications that are represented in the collection are placed in the powerful auto-install. Programs are divided into categories and have a detailed description. Simply select the desired program from the list and click install. The actual installation is fully automatic. Collection of programs unattended can be written to disk, USB flash drive, or extract to your hard drive.

Category: Applications

 

 
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